Healthy Meals and food for Healthy Kids � High Protein Pumpkin Pancakes: "High Protein Pumpkin Pancakes
1/2 cup cottage cheese
1/2 cup pumpkin puree
3/4 cup dry oats
2 eggs
1 TBL canola oil
1 tsp pumpkin pie spice
1 tsp vanilla
Blend all ingredients in blender until well mixed.� If batter is not thin enough, add a touch of water or milk to get it the consistency of pancake batter.� Pour by TBL onto griddle.� Make sure you cook these long enough that the center gets mostly cooked.� Top with real maple syrup.
I love using a Tablespoon when I p"
Thursday, October 21, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment