Thursday, February 17, 2011

Andy Deas’ Coconut/Apple Pudding « Primal Bodybuilding

Andy Deas’ Coconut/Apple Pudding « Primal Bodybuilding: "Coconut/Apple Pudding:

1 Can Coconut Milk
2-4 tbsp Coconut Oil (added as a thickener)
3 Apples – Skinned + Chopped (preferably organic – whatever kind you like)
Cinnamon to taste, I suggest using quite a bit
Place all ingredients in a pot and cook until apples are softened. Pour straight into blender/food processor and blend until smooth. Refrigerate until solid-ish, probably about a day, then ENJOY!"

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