Thursday, November 11, 2010

SmoothieGirlEatsToo: Moist! Low-calorie Microwave Protein Fudge Muffins

SmoothieGirlEatsToo: Moist! Low-calorie Microwave Protein Fudge Muffins: "Ingredients:
2 Egg whites
1/4 cup pumpkin
2 T coconut flour
1/2 tsp baking powder
stevia or other granular sweetener to taste
1 T. cocoa powder (or carob powder) - optional but amazing
Spray a soup bowl with a very light layer of oil to prevent sticking (not even necessary but makes cleaning up a bit easier).

Mix ingredients well with fork, whisk or spatula

Microwave for 2:30.

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